Atmasphere, a purpose-driven lifestyle studio in the heart of Buckhead, will continue its FREE “ATMA WOW” class series throughout the month of November with a fresh lineup of om-mazing experiences including themed workouts, kid’s yoga and even poses with puppies in need of a forever home!

As a special treat to members and guests, Atmasphere will also host a Buti Yoga® class and workshop series led by the founder of Buti Yoga herself, Bizzie Gold. New to the Atlanta fitness scene, Buti Yoga is a calorie-scorching workout fusing together power yoga, cardio-intensive tribal dance and body-sculpting primal movement. Guests can experience this new trend in yoga and reap the benefits of its results by joining Bizzie for an introductory class at Atmasphere at select times on November 18-20.  Atlanta-area yoga teachers and seasoned yogis can also register for HotCore® certification on November 18 and BREAK Workshops on November 19 and 20.

Liberate the mind, body and soul this month with the below November events at Atmasphere:

WHAT/WHEN:      

FREE “Atma WOW” classes:

Sound Bowl Bath Restorative Class

Saturday, November 5 from 12:45 – 1:45 p.m.

Designed in a crystalline structure, the human body responds and resonates with frequencies  of quartz crystal. Enjoy harmonic energy and moments of stillness from the singing crystal bowls during   this ATMA | Restore class.

Veterans Day Ride 

Friday, November 11 from 5:30 – 6:15 p.m.

Atmasphere will host a special 45-minute cycle class dedicated to the nation’s past and present veterans. Guests can change their nickname on the digital tracker to honor their loved ones who have selflessly served this country!

Little Kid’s Yoga

Saturday, November 12 from 10 – 10:30 a.m.

Calling all young yogis! This class will teach young boys and girls about yoga, mindfulness and simple life        lessons through a shortened vinyasa class narrated by fun stories.

Buti Glow Yoga Class

Friday, November 18 from 6:00 – 7:30 p.m.          

Flow and glow with body paint, black lights, neon and Buti! Enjoy an introduction to this woman               empowered asana practice fused with primal movement, tribal dance and deep core engagement. The first  30 minutes of class will cover the foundations of Buti Yoga and allow guests to apply their tribal paint, followed by a 60-minute Buti Yoga Glow class.

Puppies & Poses Series

Sunday, November 20 from 1 – 2 p.m. (mats down at 1:15 p.m.)

Atmasphere is continuing its popular Puppies & Poses class series by partnering with FurKids Animal           Rescue! The 45-minute beginner yoga class will be held in a yoga studio full of adoptable puppies and lively energy.

“Four Days of Gratitude” Meditation Challenge

Saturday, November 19 from 11:30 a.m. – 12:00 p.m.

Sunday, November 20 from 11:30 a.m. – 12:00 p.m.

Monday, November 21 from 6:30 – 7:00 p.m.

Tuesday, November 22 from 6:30 – 7:00 p.m.

In light of the Thanksgiving holiday, Atmasphere will challenge its members to celebrate the season of       gratitude by taking four, 30-minute guided mediation classes to relax, release and become part of                         the #YesIMeditate movement. The challenge is open to both members and first-time guests.

Eighties Flashback Ride  

Saturday, November 26 from 9:30 – 10:15 a.m.

Take a 45-minute ride back in time! Grab your eighties gear and get ready to ride to the                                   decade’s greatest hits!

Buti Yoga® Class and Workshop Series at Atmasphere

Buti Yoga Classes led by Bizzie Gold

$25 drop-in rate; free for members

November 18 from 7 a.m. – 8 a.m.

November 19 from 8:30 a.m. – 9:30 a.m.

November 20 from 8:30 a.m. – 9:30 a.m.

HotCore One-Day Certification

$375 registration fee

November 18 from 9 a.m. – 6 p.m.

This one-day certification is open to yoga instructors interested in getting certified in HotCore, a 30-minute class that utilizes the Spiral Structure Technique® to engage the deep muscles of the core.

BREAK Workshop Day 1

$879 registration fee for both days (option to pay $450 deposit and $450 onsite as well)

November 19 from 8 a.m. – 8 p.m. (one-hour break)

This two-day intensive workshop will help students break free of emotional addictions, understand the root causes of destructive behavioral patterns, create actionable goals and leave with useful tools to apply to everyday life. BREAK Workshops facilitate life-changing breakthroughs using a protocol called Directed Storytelling® which uncovers patterned behaviors and emotional responses that affect daily decision making and major life choices.

BREAK Workshop Day 2

November 20 from 8 a.m. – 8 p.m. (one-hour break)

WHERE:      Atmasphere

3097 Piedmont Road N.E.

 Atlanta, GA 30305

HOW:           Sign up by calling the studio at 678.718.2126 or online by visiting http://bit.ly/atmamindbody. Atmasphere members can sign up online by visiting www.liveatmasphere.com.

For more information, please visit Atmasphere online at www.liveatmasphere.com or follow along on Facebook, Twitter or Instagram.